Recipe : Cold & Flu – Chest Rub + Germ Spray
 Use this chest rub at the first sign of when you think a cold and flu might be coming on. The chest rub and germ fighting spray can both be used as preventative methods if people in your family or…
 Use this chest rub at the first sign of when you think a cold and flu might be coming on. The chest rub and germ fighting spray can both be used as preventative methods if people in your family or…
Ingredients : Â Â Â – Arrowroot flour/starch – Cocoa powder or cacao powder – Cinnamon (ground) – Nutmeg (ground) – Ginger (ground) – Bentonite clay [shop online] – Vitamin E liquid [shop online] – Pure lavender essential oil [shop online] Method…
The quantities in this recipe will make approximately 50 grams of lip balm ( makes sufficient amount for 5 people ) Essential oil suggestions – Peppermint & Lavender Rose & Sandalwood Lemon & Lime Vanilla & Lemongrass Orange & Cinnamon…
Lavender is a natural pain reliever with relaxing analgesic properties, while geranium and orange reduce swelling and help the body unwind. The clay with enhance the healing properties whilst the Epsom salt and magnesium chloride helps with aching muscles. The…
 Use this coffee scrub in your morning shower routine as a wake me up . It’s particularly great for dry areas of skin , exfoliating the feet or using on areas prone to cellulite. Ingredients 20g bath salts 20g…
This is a quick and easy recipe for 4 different colours without heating or using cream of tartare. The cream of tartare is generally used as a preservative, but the extra salt in this recipe will make the play…
Summer is here in Australia! Always remember to cover up when going out in the sun to protect your skin, but in case of sunburn here is an easy cooling sunburn spray recipe – Ingredients : – 2 tablespoons pure…
Ingredients : 1/3 cup Liquid unscented Castile soap (shop)2/3 cup filtered or distilled water15 Drops Essential Oils (shop) To make antibacterial hand wash:Use essential oils with antibacterial properties such as lemon, tea tree, clove, lemongrass, grapefruit, orange & bergamot etc….
Clay masks are soothing and healing to skin. They are brimming with nutrients and minerals and are ideal for the spa experience. Historically clay has been employed to promote health and wellbeing, its properties touted to detoxify, heal and rejuvenate….
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