Here is a quick reference list of recommended essential oil blends that can be used to help support emotional wellbeing. Many of my customers ask me on a daily basis which oils or blends they can use the help with these concerns. Day to day stresses are one of the major influences for customers reaching out to me and trying aromatherapy as an alternative treatment.
These essential oil blends that I have created as an aromatherapist may assist with symptoms of anxiety, stress, depression or mood swings. Aromatherapy can even be as simple as assisting with relaxation and unwinding after a stressful day. It’s always recommended to speak with your health practitioner if you are suffering from any serious mental health concerns or you are taking medications.
This is a small and general list of blends that I would suggest trying. Please remember that each person is different and there are many factors to take into consideration. Please contact me for an aromatherapy consultation so that I can create a more personalised blend and to discuss your individual health and wellbeing.
Many of the featured blends here can be used with ultrasonic diffusers, personal inhalers and my aroma jewellery. I also have roll on blends, aromatic mists and massage oils available too. Click on each image for more details.
Tame The Storm
The essential oils in this blend may help to assist in calming down feelings of anger, irritability and anxiety.
Good Vibes
A sweet citrus and floral blend which may assist in balancing mood and reducing states of anxiety. May also assist with symptoms of PMS.
Anxiety
The oils in the Tranquility may help to assist in reducing states associated with stress and anxiety.
Goddess
This blend has been specially formulated for women. It may assist with PMS & menopausal symptoms. The essential oils in this blend may also be supportive during anxiety.
Serenity
Serenity may assist in helping to relieve symptoms of stress caused by everyday challenges. Relax & unwind.
Zen Garden
Awaken your senses with this sweet yet refreshing blend.The essential oils in this blend may help assist with headache, brain fog, anger and stress.
Summer Splash
A sweet and fruity blend inspired by the joyful scents of Summer! This blend has been designed to uplift and enhance mood.
Brave Heart
A sweet and cheery floral blend. Designed to help uplift emotions and feelings of the heart. May assist with anxiety, nervous tension and PMS.
Relaxation
In such a busy world, it is important to have time out to relax, but it is rare that we actually get to relax and unwind.
RELATED ARTICLE : 12 Essential Oils For Stress & Anxiety
Disclaimer : The information contained on this website is for educational purposes only. The traditional and suggested uses listed here are for reference only and under no circumstances should they be taken as recommendations for cures or treatments for diseases or medical conditions. Aromatherapy For Australia shall not be responsible for any damages resulting from use of or reliance upon this information. Therapeutic oils are used to support natural body functions and work in harmony with our body’s physiology. The information on this website should not be used as a substitute for medical counselling with a health professional. Always keep essential oils out of reach of children and pets and consult a medical practitioner before use during pregnancy or other medical conditions. If misuse of essential oils occurs please phone the poisons information centre straight away – 13 11 26
