Australian Aromatherapy & Natural Wellbeing | Established in 2013
Ingredients: 100g green clay 20ml distilled water (or tap water) 15g pumice stone, ground or superfine 1 tablespoon aloe gel 20 drops peppermint essential oil Directions: Mix the products together and massage into bathed feet, applying extra pressure to the…
Lavender has been widely used for over 2,500 years. The Romans scented their public bathhouses with it and the ancient Egyptians included it in mummification. In Medieval and Renaissance Europe washerwomen were known as lavenders because they spread their laundry…
Essential oils to help with digestive issues ~ 1 – Fennel Fennel essential oil is well known for its digestive benefits and is useful for the relief of indigestion and over-indulgence. Fennel can be used to help combat a range…
 Use this chest rub at the first sign of when you think a cold and flu might be coming on. The chest rub and germ fighting spray can both be used as preventative methods if people in your family or…
Ingredients : Â Â Â – Arrowroot flour/starch – Cocoa powder or cacao powder – Cinnamon (ground) – Nutmeg (ground) – Ginger (ground) – Bentonite clay [shop online] – Vitamin E liquid [shop online] – Pure lavender essential oil [shop online] Method…
Essential oils to help prevent and treat cold and flu! 1 – Lemon Lemon is high in vitamin C and is traditionally known for being used in home remedies such as hot lemon and honey drinks. Lemon essential oil is…
Essential oils to help ease aches and pains! 1 – Peppermint Peppermint essential oil has analgesic and anti-inflammatory properties. A 1994 study showed that peppermint essential oil was effective at blocking channels that transmit pain signals. It is regarded as…
The quantities in this recipe will make approximately 50 grams of lip balm ( makes sufficient amount for 5 people ) Essential oil suggestions – Peppermint & Lavender Rose & Sandalwood Lemon & Lime Vanilla & Lemongrass Orange & Cinnamon…
Lavender is a natural pain reliever with relaxing analgesic properties, while geranium and orange reduce swelling and help the body unwind. The clay with enhance the healing properties whilst the Epsom salt and magnesium chloride helps with aching muscles. The…
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