Exotic Coffee Body Glow – Recipe
Use this coffee scrub in your morning shower routine as a wake me up . It’s particularly great for dry areas of skin , exfoliating the feet or using on areas prone to cellulite. Ingredients 20g bath salts 20g…
Essential Oil – Hair Care Reference Chart
This chart is a basic guide for what essential oils can be used for certain hair types and conditions. Essential oils can be used for creating customised preparations, using our natural base products or carrier oils. These essential oil…
Essential Oil – Skin Care Reference Chart
This essential oil skin reference chart is a basic guide for what essential oils can be used for certain skin types and conditions.Essential oils can be used for creating customised preparations, using our natural base products or carrier oils. These…
12 Essential Oils For Sleep & Relaxation
Essential oils to help enhance sleep and relaxation. 1 – Valerian Valerian root has been used for thousands of years for its calming, grounding, and balancing influences. During the last three decades, it has been clinically investigated for its relaxing…
The Different Varieties Of Eucalyptus Essential Oil
1- Eucalyptus (Eucalyptus radiata) essential oil , as praised by Australian researchers, Penfold and Morrison in the 1930’s. Excellent for aiding in the relief of many respiratory complaints, expectorant and anti-infectious. Seen as a potential anti-viral essence, Eucalyptus radiata has…
10 Tips For Reducing Cellulite
It’s a fact that around 90 per cent of post-adolescent women have the dreaded ‘orange peel-skin’ look. And before you think it just affects those overweight, cellulite is found on women of all shapes and sizes. Although it is hard…
12 Essential Oils For Valentine’s Day
Essential oils to enhance love, sex and sensuality! 1 – Ylang Ylang Ylang Ylang essential oil has a sweet, soft, flowery fragrance that has made it a romantic favourite and used in many perfume preparations. It is a stimulating yet…
12 Essential Oils For Stress & Anxiety
1 – Roman Chamomile Roman Chamomile is a supreme calming and relaxing oil. Very rich in esters, it is very useful to calm irritability, stress, insomnia, tension headaches and the like. SHOP > 2 – Patchouli Patchouli is sometimes called…
What’s written on the label?
What is written on the label of your ‘natural’ products? The image above is a label from a company whose name implies health practitioner involvement. Do you understand every ingredient that is on it? Some companies imply to contain natural…