You may be required to use more or less depending on what type and size diffuser you have.
Cold & Flu
4 drops eucalyptus lemon
3 drops lavender
2 drops lavender


Essential oils to help enhance sleep and relaxation. 1 – Valerian Valerian root has been used for thousands of years for its calming, grounding, and balancing influences. During the last three decades, it has been clinically investigated for its relaxing…
Ginger Essential Oil Family: Zingiberaceae Common Name: Ginger Botanical Name: Zingiber officinale Extraction method: Steam distillation from the unpeeled, dried, ground rhizome or CO2 extraction.Odour: Distilled oil smells most like the dried ground ginger spice. CO2 resembles the fresh grated rhizome – sharp, warm and…
Put the oil down and read this first I wrote a post on this a few years back and thought I would touch on the subject of essential oil ingestion again. It’s still a hot topic that has become quite…
WASHING MACHINE Lemon essential oil can be rubbed on stains prior to washing and to also help remove greasy/oily smells. Add eucalyptus or lavender essential oil with some white vinegar to the washing machine rinse cycle to help soften towels…
Ylang Ylang Essential Oil Family Name: Annonaceae Common Name: Ylang Ylang Botanical Name: Cananga odorata Extraction method: Water or steam distillation of the freshly picked flowers.Odour: ‘A pale yellow oil with a powerful floral and intensely sweet odour’. General Description Ylang Ylang is a tropical evergreen tree,…
1 – Rose Rose essential oil has been used in beauty treatments for thousands of years. It is commonly found in skin care products due to it’s amazing emollient properties and benefits for dry skin. Studies have shown that rose…
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